What's In Your Colon?
“Dieters have been misled by the outdated system for assessing the calorie content of food for decades, according to research that could redefine how people attempt to lose weight. People who eat high-fibre foods such as vegetables and muesli are consuming more calories than they think because the current food labels do not take into account the calories in fibre.”
— You know how you’re all, “Wait, I only ate seventeen Snackwells today, how did I gain two pounds?” It’s not your fault, it’s Science! Science is lying about the numbers! Science wants to make you fat! Honestly, it is impossible to know what it is you’re eating anymore, although if you had to make a wager you’d probably be safe putting your money on “horse.”
Photo by Rob Byron, via Shutterstock