Staying Up Late And Eating Probably Isn't Making You Any Thinner, At Least
“Staying up late and getting less sleep may be one of the reasons why 69 percent of Americans, according to the Centers for Disease Control and Prevention, are overweight or obese. A new study suggests that healthy adults with late bedtimes and chronic sleep restriction may be more susceptible to weight gain due to the increased consumption of calories during late-night hours.”