Nasty Fish Will Save Your Life

It turns out that fish oil is probably good for you after all.

Adding one or two servings a week of mackerel or salmon to the household shopping list is believed to help fend off heart disease and has been claimed to ease the symptoms of asthma and bowel disease, prevent premature birth, boost memory, and cure depression. Now US researchers say that taking fish oil supplements may cut the risk of breast cancer. Previous dietary studies have been inconsistent, possibly because few people meet the recommended target for oily fish consumption.

You know why few people meet the recommended target for oily fish consumption? Because oily fish SUCKS. I think I’d rather just get cancer. I mean, I’m glad this might help people and stuff, but, seriously? Oily fish is fucking RANK.