Life: Is It Really Worth Living If You Have To Eat More Vegetables To Do It?
“Five portions of fruit and vegetables a day — a familiar mantra for those concerned about their own and their children’s health — may not, after all, be enough, according to a new report by scientists, who suggest we should instead be aiming for seven a day, and mostly vegetables at that. Alarmingly for some who thought they were doing the right thing, tinned and frozen fruit may not be helpful at all.”