Have Some Coffee, It's Good For Your Heart
Good news from Israel (I know, I don’t think I’ve ever typed those words in that order before): “Consuming the equivalent amount of caffeine found in three cups of coffee is good for the circulatory system and protects against heart attacks, researchers at the Sheba Medical Center have found…. The study found that caffeine consumption improves the functioning of the endothelium [the layer of cells inside blood vessels and the heart] by 30 percent, reduces by 40 percent the C-reactive (CRP ) protein in the body , a leading predictor of heart attacks and stroke, and increases by 25 percent the amount of adiponectin, a protein which prevents heart attacks and strokes.”