'The 4-Hour Body': Sounds Great, If You Want to Weigh Your Poo

“The 4-Hour Body reads as if ‘The New England Journal of Medicine’ had been hijacked by the editors of the SkyMall catalog. Some of this junk might actually work, but you’re going to be embarrassed doing it or admitting to your friends that you’re trying it. This is a man who, after all, weighs his own feces, likes bloodletting as a life-extension strategy and aims a Philips goLite at his body in place of ingesting caffeine.”
 — Oh man.