Cure Sleep Apnea The Australian Way

Here is some good news for those of you who, like me, have sleep apnea but are disinclined to wear those ridiculous masks because they seem like a phenomenal pain in the ass: You can play the didgeridoo! “In a study published in the British Medical Journal, 25 patients with sleep apnea who practiced playing it for about 30 minutes a day, six days a week for four months, significantly reduced the number of apneas they had during sleep; daytime sleepiness also decreased. Scientist believe the breathing technique required to play the didgeridoo strengthens the upper airway and makes it less likely to collapse.” I mean, I’m not going to do that either, but it’s nice to know the option is available.